FEATURES AND IMPORTANCE OF ACROBATIC EXERCISES

Authors

  • Hamroqulov Rasul Candidate of Pedagogical Sciences, Associate Professor
  • Mamajonova Zulfiyakhon 2nd Year Master of Ferghana State University

Keywords:

gymnastics, trainer, physics, sport, decision, experiment

Abstract

Acrobatic exercise reduces the risk of many health conditions, ranging from heart disease to dementia. Although all forms of physical activity provide some benefits, acrobatic exercise is particularly effective because it causes the heart and lungs to work harder than usual.

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Published

2022-10-04

Issue

Vol. 8 (2022)

Section

Articles

How to Cite

FEATURES AND IMPORTANCE OF ACROBATIC EXERCISES. (2022). Spectrum Journal of Innovation, Reforms and Development, 8, 31-39. https://sjird.journalspark.org/index.php/sjird/article/view/256