REGULATION OF PULMONARY OXYGEN EXCHANGE USING THERAPEUTIC PHYSICAL EDUCATION

Authors

  • Yakubova Guyokhan Senior Teacher of the Department of Theory and Methodology of Physical Culture
  • Khaydaraliyev Khurshid Head of the Department of Theory and Methodology of Physical Culture
  • Alijonova Mahliyokhan 2nd year master Ferghana State University

Keywords:

Pulmonary oxygen exchange, physiological capacity, physiological capacity , maximal capacity, submaximal capacity, high capacity, moderate capacity, physiological responses, physical load, cyclic exercise, lactate or phosphogenic, glycolytic, aerobic or oxygen.

Abstract

The higher the maximum oxygen demand of an athlete, the greater the chance to catch a high speed in the distance, and the higher the sports result. For example, In men who do not play sports, the maximum oxygen requirement is 3-3.5l-min. In highly qualified long-distance athletes, this indicator is 5-6l-min.

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Published

2023-04-30

Issue

Vol. 14 (2023)

Section

Articles

How to Cite

REGULATION OF PULMONARY OXYGEN EXCHANGE USING THERAPEUTIC PHYSICAL EDUCATION. (2023). Spectrum Journal of Innovation, Reforms and Development, 14, 173-183. https://sjird.journalspark.org/index.php/sjird/article/view/623