SPECIAL PHYSICAL TRAINING FOR VOLLEYBALL PLAYERS AT THE FIRST STAGE OF TRAINING

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Sulaymanov Qurbanali
Redjapov O’tkir

Abstract

A volleyball player at the stage of specialization must have good speed training. This is expressed in running qualities. Running makes high demands on the athlete, he must have excellent physical fitness, be strong, fast, well-coordinated.

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How to Cite
Sulaymanov Qurbanali, & Redjapov O’tkir. (2023). SPECIAL PHYSICAL TRAINING FOR VOLLEYBALL PLAYERS AT THE FIRST STAGE OF TRAINING. Spectrum Journal of Innovation, Reforms and Development, 15, 34–41. Retrieved from https://sjird.journalspark.org/index.php/sjird/article/view/641
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