SPECIAL PHYSICAL TRAINING FOR VOLLEYBALL PLAYERS AT THE FIRST STAGE OF TRAINING

Authors

  • Sulaymanov Qurbanali Candidate of History, Associate Professor
  • Redjapov O’tkir 2nd Year Master Fergana State University

Keywords:

Sports specialization, catalog of jumping exercises, jumping training program, jumping training, special exercises, speed abilities, speed training of volleyball players, speed-strength qualities.

Abstract

A volleyball player at the stage of specialization must have good speed training. This is expressed in running qualities. Running makes high demands on the athlete, he must have excellent physical fitness, be strong, fast, well-coordinated.

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Published

2023-05-12

Issue

Vol. 15 (2023)

Section

Articles

How to Cite

SPECIAL PHYSICAL TRAINING FOR VOLLEYBALL PLAYERS AT THE FIRST STAGE OF TRAINING. (2023). Spectrum Journal of Innovation, Reforms and Development, 15, 34-41. https://sjird.journalspark.org/index.php/sjird/article/view/641